Life Liberty and the Pursuit of a Shiny Gold Medal

Week starting Jul 10, 2016

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Location:

Cedar City,UT,

Member Since:

Apr 07, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran in middle school.

I ran in high school.

I enjoy running.

I love my life.

And that's all that matters.

Short-Term Running Goals:

Go on a mission.

Avoid debt.

Run for fun.

Race for endorphins.

Long-Term Running Goals:

Marry a beautiful girl.

Have some kids.

Get a job that makes me happy.

Perfect the art of racing.

Give underprivledged kids a shot at life.

Love my life. 

Personal:

I am striving to be the best me I can be. For now, that means I'm going to college at BYU and attempting to walk on to their cross-country team for the fall. I am expecting to serve a mission following the end of the semester. My goal in life is to teach the deppressed how to geuninely smile, the anxious how to stand confident and courageous and the heartbroken and hopeless how to regain faith. The world would be a better place if more people learned how to love.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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AM: 6 miles in about 40 minutes. We ran Bridge as a team and came back to the Swatc. The guys were antsy to start hauling the whole run, and I used it to my advantage. I executed a beautiful long kick to devestate my brother over the last quarter mile. It was beautiful. I was hauling 4 flat pace, which isn't all that fast, after several successive sub-7's through hilly areas. It was fun. 6:50's average.

PM: I did the same out and back I tried two weeks ago when I was awkward feeling. I started off comfortably and finished comfortably. Easy day at work, easy day in general. I averaged 7:00's with a couple sub 6:45 last miles in the end that I totally wasn't aware of. I'm finally getting back to the way I felt in the second and third week except it's easy and not hard. I like it.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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