I got up early today because I was working for a guy in my ward. Big college. Jogged 8:35 pace for a little over the first mile and then dropped it to 6:40's for the final 3. I was feeling pretty legit. I am super fit, and it's week 1.
7:10 avergae pace, not bad for day 1.
Life story part 3: After falling for the wrong girl and getting my wisdom surgically removed from my upper face, I got my mojo back doing some intense track training. I started into hurdle training, plyos and weights. I was training 20 hrs a week. I wasn't running a massive amount of miles, and my tempos weren't jaw dropping at first like they were in xc, but my speed was fantastic. I was so ready, so pumped for track. I totally wrecked Sage in a 1200 and that was cool.
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