Life Liberty and the Pursuit of a Shiny Gold Medal

Region IX

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEric Lambert's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,UT,

Member Since:

Apr 07, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran in middle school.

I ran in high school.

I enjoy running.

I love my life.

And that's all that matters.

Short-Term Running Goals:

Go on a mission.

Avoid debt.

Run for fun.

Race for endorphins.

Long-Term Running Goals:

Marry a beautiful girl.

Have some kids.

Get a job that makes me happy.

Perfect the art of racing.

Give underprivledged kids a shot at life.

Love my life. 

Personal:

I am striving to be the best me I can be. For now, that means I'm going to college at BYU and attempting to walk on to their cross-country team for the fall. I am expecting to serve a mission following the end of the semester. My goal in life is to teach the deppressed how to geuninely smile, the anxious how to stand confident and courageous and the heartbroken and hopeless how to regain faith. The world would be a better place if more people learned how to love.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00
Mon, May 04, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

3x400 (Lap jog in between)

64.3

64.7

64.3

6x200 (200 jog)

30.7

30.8

30.0

30.2

29.8

29.1

Easy Mileage at SUU

First 400's were VERY VERY comfortable. The 200's got tough because of all the junk in my legs, but I'm pumped for region.

Add Comment
Tue, May 05, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Easy 3 with team

4x100 strides

Easy 3 at SUU

Honestly the legs don't feel great today, but I guess that's fine. I "ran" through my four races while on the little indoor track and I'm pumped for the things to come. There are some odd entries so I'm gonna rack up some major points this week.

Add Comment
Wed, May 06, 2015
Race: Region IX (1 Miles) 00:04:28
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

I've really struggled blogging about these last few weeks. It was just difficult. Plus I like my breaks to be free from running. I'm just trying to make running fun again.

1600: I was a bit nervous but all of that was dealt with as I prepped. Race went out as expected through 200 but after 200 it got so strung out. Lap two, Jaiden started goin-ish. Things started to get a little tough on the back stretch but that was expected. I hung in there and then Jaiden slowed waaaay down at the end of lap two and I took off. I flew through that third lap and by halfway through the 4th I was honestly surprised by how short this race seemed and how much gas I still had. Then Jaiden got me with 50 left. Dang...

Medley: Got the baton, ran fast, got tired, passed Skylar, lost to Skylar. He was simply the stronger man. Not so hot a race.

Comments(7)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: