Ms./Sis./Therapist Jones has seriously changed my life. I'm gonna conquer the world this week.
Cuz this is gonna be the only good weather day we did our hard workout today
4x600 (mostly fullish recovery)
1:42-43
1:45 (watch naked)
1:43
1:42
Went balls out on the last one and rocked it. Proud of myself for overcoming the mental block on the third one. I know these workouts are relatively easy compared to Holt's musing. But heck, I can race anyone in the region and love it and have a decent shot at kicking some trash.
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