Life Liberty and the Pursuit of a Shiny Gold Medal

Cedar XC Invitational

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Location:

Cedar City,UT,

Member Since:

Apr 07, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran in middle school.

I ran in high school.

I enjoy running.

I love my life.

And that's all that matters.

Short-Term Running Goals:

Go on a mission.

Avoid debt.

Run for fun.

Race for endorphins.

Long-Term Running Goals:

Marry a beautiful girl.

Have some kids.

Get a job that makes me happy.

Perfect the art of racing.

Give underprivledged kids a shot at life.

Love my life. 

Personal:

I am striving to be the best me I can be. For now, that means I'm going to college at BYU and attempting to walk on to their cross-country team for the fall. I am expecting to serve a mission following the end of the semester. My goal in life is to teach the deppressed how to geuninely smile, the anxious how to stand confident and courageous and the heartbroken and hopeless how to regain faith. The world would be a better place if more people learned how to love.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Cedar XC Invitational (2.96 Miles) 00:15:23, Place overall: 5
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

After last night I was doubtful about my ability to preform. Warm up was normal. I felt the usual nervous legs before. I used get stressed about that but then I realized it's just a feeling and doesn't really matter. I did some of that anxiety release bilateral app thing before and it helped a ton.

Race started and I didn't get out terribly well, but my body new what pace it was capable of holding so I was a ways back. I stayed incredibly relaxed until the gate the first time and I hit a traffic jam. I managed to get to the outside and pass a bunch of people. Most of the race passed pretty easily after that. I hit 5:08 at the mile and it felt like I was jogging. 5:22 was the next .98 (probably could've worked harder there) and then about 5:00. Kick was awesome and focusing on form helped some. Considering how things have been going that was perfect. I'm right where I want to be and I'm ready to compete for those titles.

I think that the biggest achievement this race was my metality. I've taken a completely different perspective. I've gone from comparing myself to everyone else, being completely stressed out and attempting to predict who I could and couldn't beat based on times and training to being excited for racing, excited for the competion and ready to give my best and be statisfied with what I can run. I learned again that going out conservatively with an attitude of competition rather than pressure I preform better, and I actually enjoy it. 

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