5.5 with 6x200 at mile pace.
33
33
32 (Halsey started dead out sprinting)
33
32
29 low (Mitch sprinted all out, I ran comfortably fast)
7.25 later in Provo.
Legs are getting sluggish. The beginning of the second run was rough. End of the run was awesome. 7 flat just cruising.
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