Life Liberty and the Pursuit of a Shiny Gold Medal

May 18, 2024

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Location:

Cedar City,UT,

Member Since:

Apr 07, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran in middle school.

I ran in high school.

I enjoy running.

I love my life.

And that's all that matters.

Short-Term Running Goals:

Go on a mission.

Avoid debt.

Run for fun.

Race for endorphins.

Long-Term Running Goals:

Marry a beautiful girl.

Have some kids.

Get a job that makes me happy.

Perfect the art of racing.

Give underprivledged kids a shot at life.

Love my life. 

Personal:

I am striving to be the best me I can be. For now, that means I'm going to college at BYU and attempting to walk on to their cross-country team for the fall. I am expecting to serve a mission following the end of the semester. My goal in life is to teach the deppressed how to geuninely smile, the anxious how to stand confident and courageous and the heartbroken and hopeless how to regain faith. The world would be a better place if more people learned how to love.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Oct 08, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I was exhausted from the end of quarter homework scramble but today's workout in the snow canyon area was one of the most fun workouts I've done in a while.

10 minute warm up

5x 3 min @ tempo pace + 1 min @ faster than 5k pace + 2-3 minutes recovery.

Cool down back to snow canyon high 

Region course

These fartleks were awesome. Harris let me hit the tempo slower and with the team because of the amount of fast running I've been doing and even when the guys were going 6:15 it just felt fast free and easy. I've never had so many usable gears before. Idk what the pace was like on the slightly faster than 5k section but it felt easy and I was going pretty fast if I do say so myself. Overall another solid run. I'm so excited to continue getting faster leading up to December. Its time to start competing and having the time of my life racing the best this region, state and hopefully nation has to offer.

Comments
From Ashton Arndt on Thu, Oct 09, 2014 at 22:54:02 from 50.160.35.183

Hey Eric you should convince Cubby to join fastrunningblog! Just btw I copied my team mate (blakebennion.fastrunningblog.com) on the distance.

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