Mile and medley relay today. The medley was in the golden hour so that's cool. I ran a great mile. Something like a 1:06 1:11 1:08 1:08. Or something like that.
4:31.54
Huge race. Big pr excited for things to come.
2:05 relay split in the medley
I think I had more left then I realized. Could've done better. Huge goals for region next week.
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