First 10 super slow cuz my right foot hurt, which is disturbing. 8:30's average for the mile. Then dropped the piece a ton the last 4. The last 2 was well under 6:30 pace with the last quarter mile at mile pace, or about there. Entire run ended up being well below 8 minute pace. Legs feel great a few hours after, just a little worried about my foot.
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