Once my legs got moving this night run was incredible. I was stuck in a car for 10 of the past 24 hours and it was mostly me driving. Salt lake trip to the medical examiner (just for remembrance). Dropped below 7 minute pace for the last 2.5ish and below 6 for the last mile. And that was up main street. I was hardly breathing. Very very exciting run although my form might need improving. Foot strike and knee lift seem off. No residual effect from weights.
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